For Better Athletic Performance, See Your Eye Care Center
You’ve trained your body to win, but what about your eyes? For peak performance, 20/20 vision is just the beginning. TrueVision Performance is a neurocognitive training program designed to optimize eye muscle performance, improving key visual skills including:
Sports Vision Training can improve
your game by working on the
following visual skills:
- Reaction time
- Processing speed
- Focusing ability
- Spatial awareness
- Peripheral awareness
- Depth perception
- Eye-hand coordination
- Eye-foot coordination
Improving these skills will help on field performance and has been shown to decrease the risk of concussions.
This sports vision training program, available at our eye care center in Cary, NC, helps athletes of all ages to boost their performance and reduce their injuries. Sports vision training allows athletes to activate key arts in the visual cortex in order to maximize visual skills for a specific sport.
True Benefits of TrueVision Training
Sports vision training can help your middle school star make that basketball shot and your high school athlete catch that fly ball. Whether you’re an armchair quarterback or an NFL starter, the TrueVision sports training program can help athletes of all ages and skill sets to hone their abilities and break through their barriers. The program is particularly successful for improving hand-eye coordination, reaction time and peripheral awareness. It has also been shown to reduce injuries and decrease the risk of concussions, keeping you on your feet and on the field.
Personal Training For Your Entire Visual System
Just as a personal trainer can help you to reach new levels of greatness, the TrueVision Performance program provides you with individualized exercises that will change the way your eyes and your brain work together with your body to achieve your goals. The 12-week program includes:
- An initial evaluation
- A 3-4 week course focusing on eye efficiency
- A 3-4 week course focusing on visual motor skills
- A 3-4 week course specific to your sport
- A final assessment
The A Team
Dr. Barnes is part of “The A Team”, an elite group of specially trained optometrists led by Dr. Don Teig, sports vision trainer for the NY Yankees and the Rangers. Dr. Barnes has worked closely with Dr. Teig, conducting sports screenings for athletes around the country. She brings that experience and her passion of better vision care for athletes to her TrueVision practice and the TrueVision Performance program.
Ready to see the world through the eyes of an athlete? Call (919) 472-4070 or request an appointment online to schedule your initial evaluation.